Welcome!

IMAG1973

djj1

Our front desk is staffed:
Monday, Wednesday and Friday 9am-3pm
Tuesday and Thursday 9am-7pm

Nutrition Educational Classes

Presented by Tara Mashburn

Starting October 12th On Wednesdays At 5:30pm
Class price each $15 or sign up for the full fall series (8) for $100 Please RSVP by the previous Monday at 314-781-9400.

  • October 12th Blood Pressure- How to Control it with Food
  • October 19th Herbal Teas – their many benefits *
  • October 26th Enzymes the Missing Link
  • November 2nd Ideas for a Healthy Thanksgiving *
  • November 16th Home Remedies for Cold and Flu Season *
  • November 30th Enzymes and Carbohydrates
  • December 7th Enzymes and Proteins
  • December 14th Enzymes and Fats

*includes taste test
Minimum class size 4 and maximum class size 12

Presentations will be held at Blueprint for Health at 5:30pm
2601 Sutton Blvd
Maplewood, MO 63143

FITBIT CLUB

 

Save the Date

 FITBIT CLUB

Starting July 10th, 2016

Join in and get motivated.

Do you have a hard time moving? Need some help with getting up off the chair / couch?

Let us help you with staying motivated.

YOU CAN DO IT!!!

Join anytime

Call the office @ 314-781-9400

Ask Jill or Kripa for more information.